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  1. 03-18-2019, 07:57 PM #10
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    Matt0520
    Matt0520 is offline Senior Member
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    Default Pre-season Fitness

    Quote Originally Posted by larry_arizona View Post
    3000 calories and what weight are you trying to get to?


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    Maintaining 185-190, just trying to cycle fat out and increase muscle. MTF hiit train with 15% carbs, 60% fat, 25% protein. Rest of week is lifting with 50% carbs, 30% fat, 20% protein. Eating 12-8pm. Rest on Sunday.

    Not super fluffy now but would like to be leaner lol



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    Last edited by Matt0520; 03-18-2019 at 08:03 PM.
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