
Originally Posted by
spyder
i lost 35lbs from March - Early June. I was losing 10 lbs a month.. it was pretty easy.. (dieting only, no real exercise since I don't have a gym membership anywhere) right now I am working on sustaining the weight since it's hard to lose weight in the middle of summer (Beers / BBQ / etc.), once fall hits, it's back to weight loss.. I still want to lose about 10-15 lbs.
I started at 240-245, currently at 205.
if you need any tips for what worked for me, let me know.