Any of you guys gym rats?

[you da man]

I can't believe most don't take some kind of supplements if you're actually going to the gym. I'm not talking about some GH products or testosterone "enhancers", just creatine, glutamine, BCAA's, and of course protein powders. I'm 38yrs old and a very hardgainer. I can eat anything as well and not gain anything if I wasn't working out. It takes me a month to maybe gain a 2-3 pounds and thats with eating 4-5 small/med meals a day (healthy snack in between) plus 3 protein shakes.