
Originally Posted by
larry_arizona
That article is very accurate, lol.
35-45 was a slow degradation, 45-50 was rapid…..
My friends and I were just discussing the sit down and stand up noises we all make.
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I think it has more to do with people that give up training and working out and let their mundane lives take over. I am in better shape now than 15 years ago, about to turn 45. My 51 year old brother crushes the young guys at Spartan and other competitions. It is hard for most to get back on track after being sedentary for so long. But take care of your body and it will take care of you! Have a purpose, train for something, don't just go through the motions.
2018 Supra SA400 aka The Ron Burgandy
2011 Sea-Doo Wake 155
2015 Mojo Surf, sold...2013 Axis A22 Recon Edition, sold...2010 Axis A22, sold...2007 Maxum 1800sr3, sold