Results 1 to 10 of 18
Thread: Getting In Shape
-
03-23-2013, 12:54 PM #1
Getting In Shape
Anyone have any good exercises to get in shape. Always hate at the first of the year when I do 3 jumps and am spent .
2016 Mojo
2010 Moomba LSV-Sold
-
03-23-2013, 01:12 PM #2
Getting In Shape
I am so out if shape that I am tired after getting the boat out of the garage.
Right arm beverage curls?2018 Max with a little extra weight here and there
-
03-23-2013, 02:19 PM #3
I got a routine that i just started. Its pretty simple all home exercises that don't require weights. I did it the other day and man i was beat LOL.
I will post it back up when i get home tonight.Malo <--- Means--Evil or Mean One. This explains a lot.
2013 Mojo 2.5 Skylon Tower. Bestia < Beast >
[COLOR="#696969"]
-
03-23-2013, 07:19 PM #4Senior Member
- Join Date
- Jan 2008
- Location
- Pensacola, FL
- Posts
- 1,585
P90X, Insanity, or boot camp are all programs that anyone can do at home, no weights needed.
Easy basics are running, push ups, situps, and pull ups.
Don't forget to stretch. Don't overdo it at first.1997 MasterCraft 205
2008 Moomba Outback
1999 MasterCraft Sportstar OB
1992 MasterCraft 205
1999 Malibu Response LX
1987 Marlin Magnum Skier
-
03-23-2013, 08:04 PM #5
I've done p90x and was still feeling it first time wakeboarding
2016 Mojo
2010 Moomba LSV-Sold
-
03-23-2013, 08:50 PM #6Senior Member
- Join Date
- Aug 2011
- Location
- Charlotte, nc
- Posts
- 129
Insanity is awesome for overall cardio, has a good mix of upper and lower body. Ive been doing it now for 16mos and havnt felt better in my life. Last year i was 6 mos into it when the season started and was doing longer sets than I had ever had from day one. Good luck!
2014 SC350
2012 LSV - sold
-
03-24-2013, 07:58 PM #7Senior Member
- Join Date
- Feb 2013
- Location
- Norcross, GA & Lake Lanier
- Posts
- 223
My kids before go to sleep.. makes me to do 4-5 rounds of total of 30 stair-well.. LOL... Of course, i go to gym twice a week and hit the swimming pool twice a week...
Summer, Here I come
-
03-25-2013, 10:28 AM #8
Do to many of these, people will look at you funky!! At least switch arms!
I do a good bit of Mountain Biking and also hit the gym 4 days a week. Normal routines though, weights and some cardio but not a whole lot. I'm hoping the biking will help more than anything! Also, trying to learn stretches and stay flexible. I want to land that backroll this year!!Stephen
2009 Mobius LSV
Black and Yellow
-
03-25-2013, 01:08 PM #9
Getting In Shape
I'll go to the gym real consistently for about 3-4 weeks and then don't go for like 2 months. Kind of counter productive I guess
Sent from my iPhoneDavid
2017 Moomba Mojo Max Surf Edition, 2 Pair Wetsounds Rev10s powered by an SD2, 6 pair Wetsounds XS650M and Wetsounds XS12 powered by SD6 all controlled by a WS420. 2 Lumitec SeaBlaze X2 Spectrum underwater lights
SOLD***2008 Mobius LSV, Gravity III , Wake Plate, Z5, Exile SX65c's, Exile XM9s, Exile XI12D, Exile Javelin, Exile 30.2***SOLD
-
03-25-2013, 01:15 PM #10
Yup, season is coming up quick. I'm going to start walking out to the mailbox instead of taking the golf cart. It's several hundred feet. Start small and don't overdo it, right? (Gonna miss the cupholder though.)
My Mom said I'm not allowed to get wet!
2008 LSV (sold)
2000 Outback LS (sold)
LLTR!!!!!!!!