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Thread: Getting In Shape
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03-25-2013, 08:49 PM #11Senior Member
- Join Date
- Feb 2005
- Location
- Ottawa, Ontario, Canada
- Posts
- 718
I start with (and sometimes end with) deadlifts. It's the exercise that best emulates wakeboarding. Rows in various directions help too.
2005 XLV, upgraded ballast, Comptech swivel wakeboard and hydrofoil racks, Monster cargo bimini
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03-26-2013, 01:21 PM #12
Getting In Shape
David
2017 Moomba Mojo Max Surf Edition, 2 Pair Wetsounds Rev10s powered by an SD2, 6 pair Wetsounds XS650M and Wetsounds XS12 powered by SD6 all controlled by a WS420. 2 Lumitec SeaBlaze X2 Spectrum underwater lights
SOLD***2008 Mobius LSV, Gravity III , Wake Plate, Z5, Exile SX65c's, Exile XM9s, Exile XI12D, Exile Javelin, Exile 30.2***SOLD
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03-26-2013, 08:12 PM #13
I have to second the Insanity idea...I started it last fall and then fell off a little over the winter...Great for Cardio...
Trying to motivate again before getting into the slalom course.Pat L
2005 Outback
Leonardtown, Maryland
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03-27-2013, 10:39 AM #14
Jogging or jump rope, push ups, crunches and trampoline training. Or wakeboard as much as possible and ride your self into better shape, that seems to be the funnest way to do it! It's all easy for me to say since my wakeboarding consists of sitting in the driver seat in the shade with a "cold pop" yelling you cant be tired yet I'm not even sweating.
Todd
2017 SUPRA SA450
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03-27-2013, 12:00 PM #15Senior Member
- Join Date
- Feb 2005
- Location
- Ottawa, Ontario, Canada
- Posts
- 718
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03-27-2013, 01:10 PM #16
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03-27-2013, 01:18 PM #17
Getting In Shape
Ain't nobody got time for that!
Sent from my iPhoneDavid
2017 Moomba Mojo Max Surf Edition, 2 Pair Wetsounds Rev10s powered by an SD2, 6 pair Wetsounds XS650M and Wetsounds XS12 powered by SD6 all controlled by a WS420. 2 Lumitec SeaBlaze X2 Spectrum underwater lights
SOLD***2008 Mobius LSV, Gravity III , Wake Plate, Z5, Exile SX65c's, Exile XM9s, Exile XI12D, Exile Javelin, Exile 30.2***SOLD
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03-27-2013, 01:55 PM #18